What you see as the pathWay to complete wellness Essay

What you see as the pathWay to complete wellness - Essay ExampleBefore I took this course, I roughly feeling that this was the path to complete wellness, so my ideas wealthy person non really changed based on what I have learned throughout this course.The most obvious comp adeptnt to complete wellness is in the physical field of operation of someones life. To experience fulfillment in this area, it requires being totally satisfied with ones physical state. The sad thing is that too many mountain do non feel this, and this is loosely because of what society and the media tells them how they should be. To improve physically, someone needs to take the time and dedication to be willing to expurgate their diet in order to improve their physical appearance. This is just one component of improving animalism another(prenominal) is being motivated enough to do exercise so as to reduce ones weight. This is really challenging for most people, but it can be achieved with enough will po wer. some other component to complete wellness is through emotions. Females are very susceptible to this, but it can postulate everyone at some stage. Some people are very emotional and get upset steady at the slightest thing. This shows that someone is not content with their emotional side because they cannot control their emotions. It does not matter what another person says or does emotional wellness is about feeling good about ones self and not listening to what others have to say.The next area of complete wellness is through the psychical side. This is perhaps the most underestimated part of complete wellness because it is very difficult to know what other people are thinking. Negative thinking can result in poor lifestyles choices, and this will ultimately not lead to complete wellness. In fact, mental toughness is the most critical part of wellness because it determines how someone would react to certain situations.The fourth area to complete wellness is spirituality. Many people do not think